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Allulose Side Effects-Pros and Cons of this Sugar Alternative

Allulose Side Effects-Pros and Cons of this Sug...

Allulose is relatively side-effect free. You still need to moderate your intake because any compound should be balanced in your diet, but you’re less likely to deal with any discomfort like...

6 comments

Allulose Side Effects-Pros and Cons of this Sug...

Allulose is relatively side-effect free. You still need to moderate your intake because any compound should be balanced in your diet, but you’re less likely to deal with any discomfort like...

6 comments
is Allulose safe on a keto diet

Is Allulose Safe on a Keto Diet?

Yes, Allulose is keto. By eating allulose-based sweets, you can fully satisfy your sweet tooth (allulose has 70% the sweetness of table sugar) while enjoying the amazing benefits of the...

3 comments

Is Allulose Safe on a Keto Diet?

Yes, Allulose is keto. By eating allulose-based sweets, you can fully satisfy your sweet tooth (allulose has 70% the sweetness of table sugar) while enjoying the amazing benefits of the...

3 comments
What is the Ketogenic Diet?

What is the Ketogenic Diet?

The keto or ketogenic diet is a low carb, high fat diet. It has many benefits including turning our bodies into fat burning machines

What is the Ketogenic Diet?

The keto or ketogenic diet is a low carb, high fat diet. It has many benefits including turning our bodies into fat burning machines

Stop Eating Low Fat!

Stop Eating Low Fat!

Have you been told by society or Weight Watchers or someone that eating low-fat will help you lose weight? Are you counting calories in your low-fat snack pack wondering when...

Stop Eating Low Fat!

Have you been told by society or Weight Watchers or someone that eating low-fat will help you lose weight? Are you counting calories in your low-fat snack pack wondering when...

Ketogenic Diet for Athletes

Ketogenic Diet for Athletes

The keto or ketogenic diet is a low carb, high fat diet. It has many benefits including turning our bodies into fat burning machines- so awesome, right? But is it...

Ketogenic Diet for Athletes

The keto or ketogenic diet is a low carb, high fat diet. It has many benefits including turning our bodies into fat burning machines- so awesome, right? But is it...

The top mistakes made on a keto diet

The Top Mistakes Made on the Keto Diet and How ...

Whenever people give up or fail on a keto diet, I usually know why. Nearly all folks that fail make the same mistakes. But with some awareness and proper planning,...

The Top Mistakes Made on the Keto Diet and How ...

Whenever people give up or fail on a keto diet, I usually know why. Nearly all folks that fail make the same mistakes. But with some awareness and proper planning,...