Recipe by @foodvkvadrate.snacks
INGREDIENTS:
1 Tbsp butter
1 packet of @eatsweetlogic Lemon Poppyseed Mug Cake Mix
1 Egg
whipped cream
sugar-free sprinkles
sugar-free white chocolate
INSTRUCTIONS:
Melt 1 tbsp butter in a mug
Pour in 1 packet of @eatsweetlogic Lemon Poppyseed Mug Cake Mix
Crack 1 egg into your mug & stir well.
Microwave for 60 seconds
Top with whipped cream, sugar-free white chocolate & sugar-free sprinkles
Recipe by @ketoqueent
A little breakfast this morning to keep me going!! Avocado, berries, meat stick, and Orange Almond Mug Cake from @eatsweetlogic
INGREDIENTS:
1 Tbsp butter
1 packet of @eatsweetlogic Orange Almond Mug Cake Mix
1 Egg
whipped cream
INSTRUCTIONS:
Melt 1 tbsp butter in a mug
Pour in 1 packet of @eatsweetlogic Orange Almond Mug Cake Mix
Crack 1 egg into your mug & stir well.
Microwave for 60 seconds
Top with whipped cream
Recipe by @@keto_nurse_paula
The absolute best @eatsweetlogic mug cake, in my opinion!
INSTRUCTIONS:
Add Confetti Mug Cake Mix to a mug
Add 2Tb + 1tsp water
Stir well
Microwave 60 seconds
Whipped cream is optional!
Recipe by @healthyketoliving
Have you tried @eatsweetlogic mug cake mixes yet?!
If you haven’t, you need to add these to your list of things to try. These are seriously good! I topped my mug cake with some keto frosting *chef’s kiss*
INGREDIENTS:
1 Tbsp butter
1 packet of @eatsweetlogic Orange Almond Mug Cake Mix
1 Egg
keto frosting
INSTRUCTIONS:
Melt 1 tbsp butter in a mug
Pour in 1 packet of @eatsweetlogic Orange Almond Mug Cake Mix
Crack 1 egg into your mug & stir well.
Microwave for 60 seconds
Top with your favorite keto frosting
Ketosis is a natural metabolic state that your body goes into when it doesn't have enough carbohydrates to use for energy. By consuming a low carbohydrate diet (20 grams of net carbohydrates or less per day), the body forces itself to burn fats instead of carbs. Once the body is consistently using fats for energy, it has gone into ketosis and can remain there without conscious effort. Here are 7 tips you can use to reach ketosis faster. Avoid fruit and high-carbohydrate vegetables during the initial two weeks of your diet. Consume plenty of healthy fats, such as olive oil, avocados, macadamia nuts, and organic pastured egg yolks. Eat moderate amounts of high-quality protein, such as grass-fed beef, wild fish,...
