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Lemon Poppy Seed Cupcakes

Recipe by @foodvkvadrate.snacks INGREDIENTS: 1 Tbsp butter 1 packet of @eatsweetlogic Lemon Poppyseed Mug Cake Mix 1 Egg whipped cream sugar-free sprinkles sugar-free white chocolate INSTRUCTIONS: Melt 1 tbsp butter in a mug Pour in 1 packet of @eatsweetlogic Lemon Poppyseed Mug Cake Mix Crack 1 egg into your mug & stir well. Microwave for 60 seconds Top with whipped cream, sugar-free white chocolate & sugar-free sprinkles

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Orange Almond Mug Cake

Recipe by @ketoqueent   A little breakfast this morning to keep me going!! Avocado, berries, meat stick, and Orange Almond Mug Cake from @eatsweetlogic INGREDIENTS: 1 Tbsp butter 1 packet of @eatsweetlogic Orange Almond Mug Cake Mix 1 Egg whipped cream INSTRUCTIONS: Melt 1 tbsp butter in a mug Pour in 1 packet of @eatsweetlogic Orange Almond Mug Cake Mix Crack 1 egg into your mug & stir well. Microwave for 60 seconds Top with whipped cream

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Just Add Water Confetti Mug Cake

Recipe by @@keto_nurse_paula The absolute best @eatsweetlogic mug cake, in my opinion!  INSTRUCTIONS: Add Confetti Mug Cake Mix to a mug⁠ Add 2Tb + 1tsp water⁠ Stir well⁠ Microwave 60 seconds⁠ Whipped cream is optional!⁠

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Morning Orange Almond Mug Cake

Recipe by @healthyketoliving Have you tried @eatsweetlogic mug cake mixes yet?! If you haven’t, you need to add these to your list of things to try. These are seriously good! I topped my mug cake with some keto frosting *chef’s kiss* INGREDIENTS: 1 Tbsp butter 1 packet of @eatsweetlogic Orange Almond Mug Cake Mix 1 Egg keto frosting INSTRUCTIONS: Melt 1 tbsp butter in a mug Pour in 1 packet of @eatsweetlogic Orange Almond Mug Cake Mix Crack 1 egg into your mug & stir well. Microwave for 60 seconds Top with your favorite keto frosting

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7 Tips for Reaching Ketosis Faster

Ketosis is a natural metabolic state that your body goes into when it doesn't have enough carbohydrates to use for energy. By consuming a low carbohydrate diet (20 grams of net carbohydrates or less per day), the body forces itself to burn fats instead of carbs. Once the body is consistently using fats for energy, it has gone into ketosis and can remain there without conscious effort. Here are 7 tips you can use to reach ketosis faster. Avoid fruit and high-carbohydrate vegetables during the initial two weeks of your diet. Consume plenty of healthy fats, such as olive oil, avocados, macadamia nuts, and organic pastured egg yolks. Eat moderate amounts of high-quality protein, such as grass-fed beef, wild fish,...

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