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Tips on how to make a healthy keto plan

Tips on how to make a healthy keto plan

    We all know how damaging sugar is to our health, but it seems more people don't even realize that carbs and especially refined sugars aren't the only issue....

Tips on how to make a healthy keto plan

    We all know how damaging sugar is to our health, but it seems more people don't even realize that carbs and especially refined sugars aren't the only issue....

Keto Chocolate Mug Cake

Keto Chocolate Mug Cake

Recipe by @lissadoesketo @eatsweetlogic mug cakes are my fave!Just add a TBSP of melted butter, 1 whole egg and pop it in the microwave for 1 minute!I like to serve this...

Keto Chocolate Mug Cake

Recipe by @lissadoesketo @eatsweetlogic mug cakes are my fave!Just add a TBSP of melted butter, 1 whole egg and pop it in the microwave for 1 minute!I like to serve this...

Carrot Cake Waffles

Carrot Cake Waffles

Recipe by @heathercoxzzz Oh man these were so good!I used @eatsweetlogic Ultimate Carrot Mug Cake but instead of cooking it in a mug I put it in my mini bydash waffle machine..I melted a...

Carrot Cake Waffles

Recipe by @heathercoxzzz Oh man these were so good!I used @eatsweetlogic Ultimate Carrot Mug Cake but instead of cooking it in a mug I put it in my mini bydash waffle machine..I melted a...

Brownie Smoothie in a Bowl

Brownie Smoothie in a Bowl

Recipe by @moriahtheboss⁠⁠This is not a drill! I’m sharing my secret with y’all. To keep my sugar cravings down. I eat these low sugar & low carb mug cakes. I stay...

Brownie Smoothie in a Bowl

Recipe by @moriahtheboss⁠⁠This is not a drill! I’m sharing my secret with y’all. To keep my sugar cravings down. I eat these low sugar & low carb mug cakes. I stay...

Lemon Poppyseed Mug Cake

Lemon Poppyseed Mug Cake

Recipe by @keto_nurse_paula These are by far the best! I love having on hand options when I’m craving something sweet. What you need: Microwavable Mug1Tb butter1 packet of Lemon Poppyseed...

Lemon Poppyseed Mug Cake

Recipe by @keto_nurse_paula These are by far the best! I love having on hand options when I’m craving something sweet. What you need: Microwavable Mug1Tb butter1 packet of Lemon Poppyseed...

Blueberry Mug Muffin

Blueberry Mug Muffin

Recipe by @baldguyketo Have you tried these Sweet Logic Mug Cakes? They are so delish! They are ready in 1 minute in your microwave. I used the Blueberry Mug Muffin...

Blueberry Mug Muffin

Recipe by @baldguyketo Have you tried these Sweet Logic Mug Cakes? They are so delish! They are ready in 1 minute in your microwave. I used the Blueberry Mug Muffin...