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Vegan Peanut Butter Cookie

Enjoy this rich, delicious Peanut Butter Cookie for the perfect afternoon snack. They're made with the highest quality ingredients, without any eggs or gluten! Recipe by @fitandfedbysteph Craving an easy keto snack? ⁠We've got you covered! Shop @eatsweetlogic variety of mug mix flavors⁠ keto-friendly⁠ low-sugar⁠ low-carb⁠ gluten-free⁠ ready in minutes in microwave⁠

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Tips on how to make a healthy keto plan

    We all know how damaging sugar is to our health, but it seems more people don't even realize that carbs and especially refined sugars aren't the only issue. If you have been wondering how to make a healthy keto plan for yourself or someone else, here are some tips to help you on your journey. Write down everything you eat and drink for three days. Then identify where you can remove foods that aren't healthy for you. Look for recipes that are quick and easy, but are also high in healthy fats, low in carbohydrates and diverse in protein sources. Choose primarily wild caught fish as your protein source and buy organic grass-fed meat whenever possible. Be sure...

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Keto Chocolate Mug Cake

Recipe by @lissadoesketo @eatsweetlogic mug cakes are my fave!Just add a TBSP of melted butter, 1 whole egg and pop it in the microwave for 1 minute!I like to serve this warm and top with whipped cream. You can pick these up at your local Vitamin Shoppe!

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Carrot Cake Waffles

Recipe by @heathercoxzzz Oh man these were so good!I used @eatsweetlogic Ultimate Carrot Mug Cake but instead of cooking it in a mug I put it in my mini bydash waffle machine..I melted a tablespoon of butter.Add in the mix.Crack in 1 egg.Mix well.Spray the machine.Pour in half the batter for each waffle.Cook for a minute or so till browned and cooked through..I made a sweetened cream cheese icing with cream cheese, sugar free powdered sugar and spoonful of heavy cream. I just added a drop of orange food coloring.The leaves are microgreens..I topped with some sea salt roasted pecans and sugar free syrup..@eatsweetlogic has 0 added sugar, gluten free and these are 4 net carbs for each.

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Brownie Smoothie in a Bowl

Recipe by @moriahtheboss⁠⁠This is not a drill! I’m sharing my secret with y’all. To keep my sugar cravings down. I eat these low sugar & low carb mug cakes. I stay in my carbs & calories with these. ⁠ ⁠ INGREDIENTS: Mug Cake: 1 Packet of @eatsweetlogic Fudge Brownie Mug Cake Mix 2 tbsp water 1 tbsp of butter (optional) microwave for 1 minute Smoothie: 1 cup of Spinach half of fresh Avocado 1 sliced frozen banana 1/2 cup of fresh Milk ✔️Vegan⁠✔️Low-Carb⁠✔️Gluten-Free⁠✔️Keto-Friendly⁠

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