4 Easy Ways to Stay In Ketosis While Traveling
Delicious and Spooky Pumpkin Spice Cake
With Halloween rapidly approaching, several of our customers have been making some downright scary good treats! Check out this terrifying and delicious treat from @KetoAssBih made from our seasonal Pumpkin Spice mug cake.
Erythritol vs Allulose in Baking
Are sugar alcohols keto?
With a ketogenic diet, the point is an all-out reduction in carbs. You’ll be left with veggies – but can you enjoy delicious sweet foods on keto?
Sweeteners and other forms of sugar substitutes provide a way of increasing your satisfaction with the diet, with minimal changes to your carb count!
Today we’ll be discussing sugar alcohols and what they can do to fill this gap in your life. They may be exactly what you’re looking for, but they’re not perfect for everyone.