Blog — Keto Dessert RSS



Pumpkin Spice Latte Loaf - by @KetoMoose

Ingredients: 1 package Sweet Logic Pumpkin Spice Mug Cake  3 egg 3 tbsp butter 2 TBSP heavy-whipping cream 1/2 tsp vanilla extract 3 tsp instant coffee dissolved in 1 tbsp hot water 1 tsp baking powder 6 TBSP sugar substitute (Try Sweet Logic's own Logica!) 4 tbsp coconut flour Instructions: Preheat oven to 350 degrees. In a small bowl, mix together mug cake, 1 tbsp butter, 1 egg and 1 tbsp coconut flour. In a separate bowl mixing bowl, whisk together 2 tbsp melted butter, 2 tbsp heavy-whipping cream, 2 eggs, vanilla extract, and coffee. Add baking powder, sugar substitute, and remaining coconut flour and mix until combined. Butter a microwave safe bread pan. Use a cookie scoop to scoop batter...

Continue reading



Keto Black Forest Cake Recipe

Ingredients: 3 servings of your Sweet Logic chocolate bake mix3 x tablespoons of honey1/3 cup cherries1/3 cup blackberries1 tablespoon Swerve (or Allulose)1/8 cup water (to cook down. you can add more if needed) Microwave your chocolate flavored mug cake as per packaging instructions. Set aside and cool. Once cooled cut into three even portions. Throw the blackberries and cherries in a pan and cook down with water and swerve granulated sugar for a few minutes. Once reduced add the jam and honey and stir. Cook for 1 min for thickness. Set aside and cool. To assemble the cake:  Later each mug cake with whip cream and cherry mixture (save just a little for the top). Repeat three times and then cover it with...

Continue reading



Mocha Whoopie Pie Recipe

@Ketooginja recently posted about her sweet cravings and how sometimes desserts can be triggering for her as she tends to overeat when it comes to sweet treats. Who doesn’t?! For her and the majority of busy keto dieters, single-serving treats are such a game-changer! One portion, and no leftovers to tempt you into eating seconds. What you see before you is a Sweet Logic Mocha or Chocolate mug cake that has been transformed. @Ketoginja made a simple whoopie pie with a single serving chocolate buttercream.   Here’s the recipe:First, prepare your Sweet Logic mug cake according to the package instructions. Allow the cake to cool in the mug for a few moments. Lightly jiggle the cake onto a small plate and allow it...

Continue reading



Common Keto Diet Myths You Must Stop Believing

Now that the New Year resolution season is in full swing, you must have surely thought about starting a new diet. Keto, perhaps? If you are planning to commit yourself to this low-carb, high-fat diet, it can help you to know a few things about it first, more specifically, unlearn some common myths. Falling prey to such myths and misconceptions can derail your process, making the approach more challenging, robbing you of the diet’s benefits and even posing health risks in worst cases. Here are some of them:1. You cannot eat fruits and vegetables when on the keto diet.Keto is about eating fewer carbs, not eliminating them from your diet. Specific fruits and vegetables are your major source of carbs...

Continue reading